Tai Chi Gung is a regenerative system of health and longevity developed by Lao Tzu. It combines movement, breathing, and the mind to increase the vital energy, or life force of the body systems. Jill Morris has practiced  and studied directly with Master Lama Rasaji. His teachings and much more are found at  https://circleofchi.com/ref/47/ 

 Master Lama Rasaji is the global spokesperson for the Lamasery in Tibet founded by Lao Tzu over 3,300 years ago and passed down in an unbroken lineage to today’s Lamas at the school in Darchen. Tai Chi’s ‘fluency of movement’ works with the body’s energy systems to draw in chi, or energy. Jill has degrees in naturopathic medicine and holistic dentistry. She has worked and lived in the Sarasota area for 37 years. She is married with 3 children and is excited to share Tai Chi Gung with the world. She feels that Tai Chi Gung has the greatest potential for helping humanity because all ages and abilities can learn it. The revitalization and rejuvenation experienced by the body, mind and spirit can be profound.

My experience with Tai Chi Gung has changed my life in many ways. I have learned that my mind is my rudder and controls which way life goes. I have learned that it is my responsibility to empower my mind, my spirit and my body. Tai Chi Gung has moved me from a victimhood mentality where outside forces are controlling my life and I have no ‘say’ in what happens, to a life of empowerment where I  create my life as I want to live it. 

I sleep through the night without interruption. I have less anxiety and fear. I have more faith and a stronger connection to the Creator. I trust my decisions and my intuition. I see more miracles and synchronicity in my life. I feel more vitality and energy in my body with a stronger connection to my body.  My legs are stronger and I take action more quickly. I accomplish more every day and am not afraid to make decisions. I am happier, more peaceful and know what my life purpose is. I have an increase in positive energy and stamina with an enhanced ability to focus. I no longer believe that we decline and decay as we age.